Awaken the Balanced You

Unlock your inner potential and find balance in every aspect of your life.

Language: Bengali

Instructors: Amrita Datta

₹49999 90% OFF

₹4999

Why this course?

Description

Description:

Awaken the Balanced You is a transformative course designed to help individuals achieve a harmonious connection between their mind, body, and spirit. Through a combination of ancient wisdom and modern practices, participants will be guided on a journey of self-discovery and growth.

Key Highlights:

Achieve harmony between mind, body, and spirit
Learn ancient wisdom and modern practices
Discover your true potential
Develop a balanced and fulfilling lifestyle

What you will learn:

Learning Outcome 1
Gain a deep understanding of the mind-body-spirit connection and its impact on your overall well-being.
Learning Outcome 2
Learn practical techniques to cultivate mindfulness, increase self-awareness, and manage stress effectively.
Learning Outcome 3
Explore various holistic practices such as yoga, meditation, and breathwork to enhance your physical, mental, and spiritual health.
Learning Outcome 4
Develop a personalized self-care routine that nourishes your body and supports your overall well-being.
Learning Outcome 5
Discover techniques to align your personal and professional goals, leading to a more balanced and fulfilling lifestyle.

Course Curriculum


	Bootcamp Day 1
		WEBINAR 1 , 03 JULY 2023 COURSE AWAKEN THE BALANCED YOU (82:00)
	WEBINAR 2 . 16 JULY 2023. WEBINAR ON BALANCED LIFE . BY AMRITA DATTA, HEALTH THERAPIST, TRAUMA AND BALANCED LIFE COACH (120:00)
	WEBINAR 3, WEBINAR ON BALANCING EVERY DOMAIN OF LIFE. 26 JULY 2023 (120:00)
	WEBINAR 4 , COURSE 2. WEBINAR ON BALANCING EVERY DOMAIN OF LIFE.
	WEBINAR 5 , COURSE 2. WEBINAR ON REACTION
	COURSE 2 . BOOT CAMP DAY 1 . ROGO QUOTIENT AND BODY INTELLIGENCE
	DAY 2 BOOT CAMP AWAKEN THE BALANCED YOU - WEALTH AND BODY INTELLIGENCE (150:00)
	BOOT CAMP DAY 3 - SELF ESTEEM, CONSCIOUS AWARENESS AND ENERGY MEDICINE
	MENTORING SESSION 2 : UNDERSTANDING MIND BODY MATRIX
	MENTORING SESSION 1 : ENERGY EXERCISES AND SENSATION TRACKING
	MENTORING SESSION 3 : IMPRESSIONS, REACTIONS AND BODY INTELLIGENCE
	MENTORING SESSION 4 : LAYERS OF IMPRESSIONS . INTRODUCING RESOURCES AND EMDR THERAPY
	MENTORING SESSION 5
	ENVIRONMENTAL CREATION AND DISSOCIATION TECHNIQUE
	MENTORING SESSION 7 : ENVIRONMENTAL CREATION AND MIMETIC ENVIRONMENT
	MENTORING SESSION 8 WITH AMRITA DATTA 25 OCT 2023 (120:00)
	AMRITA DATTA MENTORING SESSION 9 01 NOVEMBER 2023 (150:00)
	AMRITA DATTA MENTORING SESSION 10 DATED 08 NOV 2023 (120:00)
	MENTORING SESSION DAY 11 WITH AMRITA DATTA ON 15.11.2023 (120:00)
	MENTORING SESSION DAY 12 AMRITA DATTA 22 NOVEMBER 2023 (120:00)
	TRAUMATIC BONDING PART 2- MENTORING SESSION 13 DATE - 29 NOV 2023 (140:00)
	MENTORING SESSION 14 06 DEC 2023 (150:00)
	AMRITA MENTORING SESSION 15 (PART 1) DATED 20 DEC 2023 (60:00)
	MENTORING SESSION 15 ( PART 2) WITH AMRITA DATTA DATED 20.12.2023 (60:00)
	MENTORING SESSION 16 WITH AMRITA DATTA DATED 17 JAN 2024 (120:00)

How to Use

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Awaken the Balanced You

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